如你所是的部落格

“問候。我們是大角星委員會。我們很高興與大家保持聯繫。

在第九維度上，我們正​​在這裡舉行各種慶祝活動，因為我們對人類如何發展和擴展意識感到非常滿意。我們注意到你們的整體振動以及地球上每個人的振動都有一點改善。我們將繼續注意到，儘管你們所處的環境非常艱鉅，但你們在這裡的進展情況如何。現在是時候尋找自己正在取得的進步，而不是尋找自我來證明人類意識進化的證據。

那些不善於處理能量湧入的人將始終受到最多的關注，因為他們會表現出來。他們之所以會成為頭條新聞，是因為他們在自己內心感到非常不和諧，以至於他們必須做些什麼或說些什麼才能釋放自己的壓力。另一方面，那些正在練​​習著接地，臨在處於當下，開放和接納的人，由於正在為支持人類而投入更多的能量，因此正在蓬勃發展。現在，我們不是要觸發任何人的意圖，其他正在幫助人類的存有也沒有故意使人們陷入恐慌狀態。

當每個高頻能量降落在你們的大氣中時，每個人都將有機會意識升起並迎接挑戰。現在，你們可能想知道如何做才能更好地輸送這些能量，並且我們希望你們知道可以採取一些步驟來確保自己跟上能量潮流。對你們中的許多人來說，其中一個步驟可能很明顯。你們必須保持水分。喝很多的水(1^st )。另一個步驟可能有點違反直覺。你們必須減速以跟上能量。你們必須休息，放鬆，冥想，玩耍，並要放鬆以跟上(2^nd )。

永遠為你們服務的另一步是要密切注意你們放入體內的食物，不僅要注意所吃的食物，還要注意你們正在看和聽的內容，以及正在閱讀的內容。如果振動不高，則將其放在一旁(3^rd )。現在，還有一個步驟，就是要有更多活在當下(being more present)，處於正念(being mindful)不管在做什麼和與誰在一起，並全神關注那個人(4^th )(代表尊重的意思)(giving that person your full attention)。最後，無論發生什麼事情，都應採取措施使自己紮根身體於大地母親(5^th )。這將永遠是為你們服務的東西。

現在，你們中的許多人已經知道了這些步驟並且正在採取這些步驟，但是提醒很重要，因為總會有一種誘惑，那就是走一條不為你們服務的道路，而這會使你們進入一個地方，而你們正是那個地方表現出來。我們在這裡提醒你們，我們在這裡為你們提供支持和指導，我們將始終為你們服務。當能量感覺太強烈時，請呼請我們協助。我們樂於聽到你們每一個人的信息。

我們是大角星委員會，我們很高興與你們建立聯繫。”

來源: https://danielscranton.com/

5 Steps for Thriving in the Current Energies ∞The 9D Arcturian Council, Channeled by Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are having a celebration of sorts here in the ninth dimension, because we are so very pleased with how humanity has been evolving and expanding your consciousness. We notice every little improvement in your overall vibration and in the vibration of each individual there on Earth. We continue to notice how well you are progressing there in spite of the very challenging conditions you are living in. This is a time to be looking for the progress that you are making as individuals, rather than looking outside of yourselves for evidence of humanity’s evolution of consciousness.

Those who are not handling the influx of energies well will always get the most attention, because they will act out. They will grab the headlines because they are the ones who feel so much discord inside of themselves that they must do something or say something in order to release the pressure that they feel. Those of you who have been practicing being grounded, present, open, and receptive, on the other hand, are thriving at this time because of how much more energy is coming in to support humanity. Now, it is not our intention to trigger anyone, and none of the other beings who are helping humanity are purposefully sending people into panic mode.

Everyone is being given an opportunity to rise up and meet the challenge of higher frequency energies as they land there in your atmosphere. Now, you might wonder what you can do to be an even better conduit for these energies, and we want you to know that there are steps you can take to insure that you are keeping up. One of those steps is probably very obvious to many of you. You must stay hydrated. Drink plenty of water. Another step might be a bit counterintuitive. You have to slow down to keep up with the energies. You have to rest, relax, meditate, play, and just take it easy in order to keep up.

And another step that is always going to serve you is to pay very close attention to what you are putting in your bodies, not only terms of what you are eating, but also what you are watching and listening to, what you are reading. If the vibration is not high, then set it aside. Now, there is also the step of being more present, being mindful of what you are doing and who you are with, giving that person your full attention. Finally, take the step of grounding yourself in your physical body and to Mother Earth, regardless of what’s going on energetically. That’s always going to be something that serves you.

Now, many of you already know these steps and are taking them, but reminders are important, because there will always be the temptation to go down a road that does not serve you and that gets you into a place where you are then the one who is acting out. We are here to remind you, and we are here to support you and guide you, and we will always be available to you. Call upon us when the energies feel too intense. We love to hear from each and every one of you.

We are the Arcturian Council, and we have enjoyed connecting with you.”