如你所是的部落格

傳導：丹尼爾·斯克蘭頓

譯者：揚升傳導

我是聖哲曼，紫羅蘭火焰的守護者。

我來這裡是為了教你們。我來這裡是為了指導你們。我來這裡是為了幫助你們迎接新的意識。你們已經準備好將自己提升到更高的振動水平，並且你們正在以多種方式做到這一點。其中一個方法是透過接受新的想法，與你們之前意識中所接受的不同的想法。你們可以利用以下練習來做到這一點。

我建議你們讓你們的心隨意遊蕩，並成為游移心的觀察者。記下你們的思維去向，在這種注意中不要評判你們自己或你們的思維，而是對你們的注意力傾向於去向感到好奇。然後在練習結束時問自己這個問題：“這是我想要關注的問題嗎？”

現在，如果答案是否定的，你們還可以問自己這樣的問題：“為什麼我傾向於將注意力集中在這裡而不是其他地方？”你們可能會得到答案。你們可能會發現你們因為習慣、因為社會規劃而以這種方式專注，或者你們可能會發現自己因為你們的成長、因為你們的父母和他們所關注的事情而專注於那個方向。放棄舊的並接受新的意味着首先承認舊的存在並且需要釋放。

透過更有意識地意識到自己的想法，你們可以親切地放開它們，並且可以透過更有意識地選擇你們時時刻刻關注的內容和思考的內容，將你們的意識水平提升到一個新的水平。你們有能力做到這一點，而且你們一直都有這種能力，但現在你們已經準備好更大程度地使用這種能力，因為你們受到能量的支持，這些能量鼓勵你們走向更高的意識，走向更高的境界。

你們已經準備好這樣做了，因為你們已經活夠了第三和第四維度的存在狀態。你們已經準備好讓自己接觸到更高頻率的想法和思考形式。你們已經準備好進入幾年前還無法獲得的意識流。我們所有更高領域的人都會在這裡提供幫助。我們在這裡指導你們並向你們展示你們可以比以前更高。

你們去過哪裡並不能顯示你們到底是誰。這就是你們曾經去過的地方，你們在那裡體驗成長，體驗自己獲得大師，而這一切都意味着你們將體驗到自己不那麼大師。但你們已經準備好掌控你們的那些想法了，我們知道你們已經準備好了，並且我們感受到來自各個維度和各個領域的支持。我們這些在揚升大師領域的人正在幫助你們，提醒你們可以做出選擇，而且這可能是比你們一直在做的選擇更好的選擇。

我是聖哲曼，紫羅蘭火焰的守護者。

A Simple Exercise to Master Your Mind ∞St. Germain, Channeled by Daniel Scranton

“I am St. Germain, keeper of the violet flame.

And I am here to teach you. I am here to guide you. I am here to assist you in welcoming in the newer consciousness. You are ready to elevate yourselves to a higher level of vibration, and you are doing that in a variety of ways. One of the ways is through entertaining new thoughts, different thoughts than you had previously entertained in your consciousness. Here is an exercise that you can utilize to do just that. 

I advise you to allow your mind to just wander and to be the observer of the wandering mind. Take note of where your mind goes, and in that noticing do not judge yourself or your mind, but rather be curious about where your focus tends to go. And then ask yourself the question, at the end of this exercise, ‘Is this what I want to be focusing upon?’ 

Now, if the answer is no, you can also ask yourself the question of, ‘Why do I tend to place my focus here rather than somewhere else?’ And you may get an answer. You may discover that you are focusing in that way because of habit, because of societal programming, or you may find yourself focusing in that direction because of your upbringing, because of your parents and what they focused upon. Letting go of the old and accessing the new means first acknowledging that the old is there and that it needs to be released. 

By being more consciously aware of your thoughts, you can lovingly let them go, and you can raise your level of consciousness up to the next level by choosing more consciously what you focus upon and what you think about from moment to moment. You have the ability to do this, and you always have had it, but now you are ready to use that ability to a greater extent because you are supported by energies that are encouraging you to go to the higher consciousness, to go to the higher-vibrational state. 

You are ready to do just that because you have lived enough of the third and fourth-dimensional states of being. You are ready to grant yourselves access to higher-frequency thoughts and thought forms. You are ready to access streams of consciousness that were not available to you just a few years ago. And all of us in the higher realms are here to help. We are here to direct you and to show you that you can go higher than where you have been. 

Where you have been is not an indicator of who you really are. It’s just where you have been, and you are there to experience growth, to experience yourselves as attaining mastery, and that all means that you will have had experiences of yourselves as less than masterful. But you are ready to master those minds of yours, and we know that you are, and we feel the support that is coming in for you from all dimensions and all realms. And those of us here in the ascended master realm are helping you by reminding you that you can make a choice and it can be a better choice than the one you have been making. 

I am St. Germain, keeper of the violet flame.”