如你所是的部落格

When is the right time to admit that you are not happy? When will you finally face the elephant in your mind that promises to trample over the nice, comfortable illusions that you have put in place to keep yourself safe? I am here to help you to overcome your fears, Dear Ones, to lift the veil and to help you to find your true self – Who You Really Are. It is time to come out of the closet of your mind and shine your inner light to the world. But, before you can do that, you must shine it inward and bask in the sanctity of your spiritual self.

什麼時候才是正確的時間去承認你不開心？你什麼時候才會最終去面對頭腦中允諾去踐踏你放置在那來保證自己安全的舒適幻象的大象？我前來幫助你克服你的恐懼，親愛的，升起面紗，幫助你找到你真實的自我---你真正的所是。是時候走出你頭腦的衣櫃，讓你的內在之光照耀世界。但，在你可以做到之前，你必須向內閃耀它，沐浴於你精神自我的聖潔中

The outer world will always be unhappy if your inner world is at war with itself! One can only mask inner turmoil for so long before the walls come crashing down around you and you finally need to admit that your heart is broken, you despise the person you are or that you can no longer stay in a marriage that is a sham. Whatever issue the ‘elephant’ is, there is no room in your spiritual body for lies! Camouflage can work only for so long before the true colours are revealed. The sooner the facts are on the table and the fears are faced, the truth is told and the unpleasantness is weathered, the sooner a better reality can be created for all involved.

如果你的內在世界處於衝突，外在世界總會是不快樂的！一個人只能在圍繞著自己的圍牆倒下之前掩蓋內在的動盪，你最終會需要去承認你心碎了，你鄙視你自己或者你無法再處於一個佯裝的婚姻中。無論“大象”是什麼問題，你精神身體中沒有空間留給謊言！偽裝只能在真面目被揭示前奏效。事實越快地放到桌面上，恐懼被面對，真理被告知，不令人愉快的被經受，一個更好的現實會越快地被創造（為所有涉及之人）

Go within, into the safety of your heartspace and speak to your soul. Surround yourself in white light and breathe deeply. Admit how you feel and about yourself and why you continue on this path of unhappiness, sorrow and pain. What are you really afraid of? Once you admit your fears, then you can face and begin to overcome them. Take a pen and paper and write down your feelings, your fears and your struggles. Acknowledge them, then begin to strip away the illusions around them by digging deeper. What do you have to gain by staying in a safety net that keeps you trapped and stops you from moving forward? What are the dangers of breaking free of the net? What will you lose? Conversely, what will you gain?

進入內在，進入你心之空間的安全，與你的靈魂說話。將自己包裹在白色的光中，深呼吸。承認你的感受，你對自己的感受，你為什麼還要繼續這條不愉快、悲傷、痛苦的道路。你到底在害怕什麼？一旦你承認你的恐懼，你就可以面對它們，開始克服它們。拿起筆和紙，寫下你的感受，你的恐懼，你的掙扎。承認它們，然後開始深入挖掘，剝離圍繞著它們的幻象。通過處於一張安全網（讓你受困，阻止你前進）你可以獲得什麼？突破這張網有什麼危險？你會失去什麼？相反地，你會獲得什麼？

Then go deeper again. Staying in an unhappy situation indicates a lack of love for oneself? Why do you dislike/hate/devalue yourself? What will it take to forgive and love yourself again? What is the first step you can take to loving yourself and taking back your power? Go back to the past now and ask me, Archangel Uriel, to help you to forgive and cut ties. Pour love into your inner child and allow yourself to grieve. Then give yourself permission to exist in the world, to be free of pain, to embrace life and to be happy.

那麼再深入點。處於一個不快樂的情況表明缺乏自愛？你為什麼不喜歡/討厭/貶低自己？需要什麼才能寬恕和愛自己？你可以邁出什麼樣的第一步來愛自己並拿回你的力量？現在回到過去，請我，大天使烏列爾，來幫助你寬恕和切斷連結。將你的愛注入內在的孩童，允許自己悲傷。然後允許自己存在於世界中，自由於痛苦，擁抱生活，變得開心

Imagine a radiant golden light blazing up through you now, burning away the sorrow, hardship and pain of the past. Feel the chains of self-loathing drop away and feel the empowerment of self-love sweep through you. Now is the time to break free of self-slavery and reclaim your light.

想像一道金光穿透你，燒盡過去的悲傷、艱苦和痛苦。感到自我憎恨的枷鎖掉落，感到自愛的授權席捲你。現在是時候突破自我奴役並重新宣稱你的光

It is recommended that you repeat this meditation every day for two weeks. It may take longer, or the effects may be much more rapid. Be patient and persistent, for peace in the outer world can only be achieved when every living soul on Earth is at peace with Who-They-Are.

建議你每天重複這個冥想，進行兩周。可能需要更久，或效果會更快生效。保持耐心和毅力，因為外在世界的和平只能在地球上的每個靈魂與自己的所是處於和平的時候實現

I AM Archangel Uriel.

我是大天使烏列爾

原文：https://victoriacochrane44.com/....../victoria....../

傳導：Victoria Cochrane

翻譯：Nick Chan