如你所是的部落格

My dear friends, we love you so very much,

我親愛的朋友們，我們非常地愛你

You are courageous, loving, beautiful, light-filled beings! You are souls who have an inner desire and a strong intention to be here upon this earth in this time of incredible growth and expansion.

你是勇敢的、有愛的、美麗的、充滿光的存在！你是擁有在這個令人難以置信成長和擴張時刻來到地球的內在渴望與強烈意圖的靈魂

You chose to wake up this morning! You choose to transition from your excursions out of the body in the higher realms of reality, and to reincarnate into your earthly dimension each new day. You chose to be here at this time in human history, helping to usher in a grand and glorious new reality during this tough, but nonetheless amazing, time of awakening!

你選擇在今天早上醒來！你每天都選擇離開身體遠足到更高的現實領域，然後再次回到你世俗的維度中。你選擇在人類歷史的此刻來到這裡，幫助引入一個宏偉的、輝煌的新現實，在這個艱難但驚人的覺醒時刻！

You knew, at a very deep level, that no matter how tumultuous your world looks right now, it was absolutely necessary, at some point in history, for humanity to pause, for each of you to take stock of your direction, and to set a new, higher, and happier course. You wanted to “stick around for the good stuff!”

你知道，在非常深的層面，無論你們的世界現在看起來有多混亂，這是絕對有必要的，在歷史的某個點，讓人類暫停，讓你們每個人評估自己的方向，設置一條新的更高的更快樂的路線。你想要“逗留來見證美好的東西！”

You wanted to be the midwives of a greater love here upon your planet earth, and indeed you are!

你想要成為地球上偉大之愛的助產士，你確實是！

We know it isn’t easy right now. Many of you are extremely sensitive. You look at the world’s pain and feel the world’s pain. You look at the anger and you get angry. You try to remain present but get sucked into a question floating around the mass consciousness, “When is it ever going to end?”

我們知道這並不容易。你們許多人非常敏感。你看到世界的痛苦，你感到世界的痛苦。你看到憤怒，你變得憤怒。你試圖處於當下，但被吸入圍繞集體意識的疑問“這什麼時候才會結束？”

Dear ones, we ask you to ask yourself a different question – one far more relevant to your own life, your own abundance, and your own joy. “When is it going to end for me?”

親愛的，我們請求你去詢問自己一個不同的問題---更加與你自己的生活、自己的豐盛、自己的喜悅有關的問題“何時這會為我結束？”

Right here, in this moment you can decide that there is nothing more important to you than your own relationship with yourself. There is nothing more important right now than being kind to yourself, accepting yourself, and loving yourself as you are, right here, right now.

此時此刻，你可以決定，沒有比你與自己的關係更加重要的東西。沒有比對自己友善、接納自己、愛自己更加重要的東西

As you continue to be loving and kind to yourself, and as you choose to unconditionally accept yourself as you are, you allow the Source of all Love to flow to you and through you.

隨著你繼續變得有愛，對自己友善，隨著你選擇無條件地接納自己，你會讓所有愛的源頭流向你、流經你

In this space of being united with the LOVE that you are, you become a powerful force of light!

在這個與你所是的愛聯合的境地，你成為一個強大的光之力量

You can bear witness to the world’s pain while sending it love.

你可以見證世界痛苦的同時發送它愛

You can feel the vibrations of static, yet quickly dissolve them by focusing on love and light.

你可以感到靜態的振動，但能通過專注於愛與光快速溶解它們

You can listen to angry souls without getting angry because you feel only compassion for their pain.

你可以聆聽任何憤怒的靈魂而不會生氣，因為你只對他們的痛苦感到同情心

You can take potent guided action, or sit in quiet loving vibration and now that either way you are a contribution to the entire human race.

你可以採取強有力的受指引的行動，或者安坐於寂靜的有愛的振動中，無論哪個，你都在對人類集體做出貢獻

You can enjoy your perspectives and allow others to have theirs as well, knowing that in your diversity of experience and opinion you are stronger than you would be if you were all the same.

你可以享受自己的觀點，讓別人也享受自己的，知曉，在你們多樣性的體驗和觀點中，你們會比都是一樣的更加強大

In love with yourself, and in a state of total self-acceptance you can even choose to dance around your fears by focusing instead on what gives you joy!

在對自己的愛中，在完全自我接納的狀態中，你甚至可以通過專注於給予你喜悅的東西來圍繞著你的恐懼起舞

That is the power of self-love and self-acceptance! As you learn to love and accept yourself; to be kinder, gentler, and more tender with yourself, you will relax. Instead of fighting your fears. you can focus on what you love. Instead of fighting those who disagree with you, you can love your own perspectives. As you labor in love to see yourself through the tender eyes of love, you will eventually slip into the knowing that you ARE not only worthy of love, but you are indeed made of it! You will then be able to grant others the same. You will become the change you wish to see in the world.

這就是自愛和自我接納的力量！隨著你學習愛並接納自己。對自己更加友善、溫柔、溫和，你會放鬆。與其對抗你的恐懼，你可以專注於你喜愛的東西。與其對抗那些和你不一致的人，你可以愛你的觀點。隨著你在愛中勞動，通過溫柔的愛的眼睛看待自己，你會最終知曉你不僅值得擁有愛，你還是由它組成的！你將能夠允許他人也去這麼做。你會成為你希望在世上看到的改變

It is time to say to yourself, “I’m done giving the opinions of others so much power. I know what I believe. I know where I am guided. I know what feels the most joyful in any given moment. I’ll wash my hands, and do what I need to do to feel safe, and focus on all that is good in my life. I’ll cast my vibrational vote now, and my civil one later. I’ll focus on what there is to appreciate in order to resonate with my God-given abundance. I’ll be in harmony with the diverse aspects of my own being so I can be in harmony with the diversity of life!

是時候對自己說“我不會再給予他人的觀點如此多的力量。我知道我相信什麼。我知道我被指引前往哪裡。我知道什麼感覺起來最有趣。我會洗洗手，做我需要做的來感到安全，專注於生活中所有美好的。我現在會投出我振動的選票，然後再去投公民的那一票。我會專注於值得感謝的，以便與我天賜的豐盛共振。我會與自己存在的各個面向處於和諧，這樣我可以與生活的多樣性處於和諧”

This is internal work. On the outside, self-love and self-acceptance will look different for each one of you.

這就是內在工作。在外在，自愛和自我接納會對每個人來說都不一樣

For example, suppose you are afraid of the virus. You can’t force yourself not to be afraid, so instead soothe yourself in ways that help you feel better and help avoid triggering your fears. There is nothing inherently holy about making yourself face your fears. Far kinder to focus on something you love and in that space, your fears will gradually dissipate. Be gentle with yourself, loving, and accepting. You wouldn’t brutally force a scared child to do something that terrifies them. You’d slowly and kindly make them feel safer until they felt OK venturing, slowly but surely, beyond their comfort zone.

比如，假設你害怕病毒。你無法迫使自己不去害怕，所以去在會幫助你感覺更好，會幫助你避免觸發恐懼的方式中安慰自己。沒什麼內在神聖的東西是關於讓你去面對自己的恐懼。去專注於你喜愛的會更好，在那個境地，你的恐懼會漸漸溶解。善待自己，愛，接納。你不會殘忍地迫使一個害怕的孩子去做會嚇死他們的事情。你會慢慢地，溫柔地讓他們感到更加安全，直到他們感到可以去慢慢地但穩步地走出他們的舒適地帶

So if you are afraid, sequester yourself, wear the mask, disinfect, and take care, but don’t obsess over things that inspire fear. Instead focus on things that are more joyful and that are within your control. Enjoy your home. Enjoy your friends via computer or phone. Enjoy Online learning. Enjoy being creative. Enjoy napping, walking, or meditating. Most of all enjoy the journey of developing an even kinder relationship with yourself.

所以如果你害怕，隔絕自己，戴口罩，消毒，照顧好自己，但不要執迷於激發恐懼的東西。去專注於更加有趣的東西，能夠被你掌控的東西。享受你的家。通過電腦或手機享受你的朋友。享受線上學習。享受富有創意。享受睡午覺，散步或冥想。最重要的，享受發展與自己更加友善的關係這個過程

You know what is right for you, right now.

你知道現在對你來說什麼是恰當的

Some of you have no fear at all. Obey the laws because you chose to live where you are for the lessons serving your spirit. Be sensitive and kind to others. Don’t force those who still have their fears to think and believe as you do. That will only cause tension and inspire more separation. It is better to be loving than insist on being “right.”

你們一些人一點都不害怕。遵守法律因為你選擇生活在你所在的地方，為了服務你精神的課程。變得敏感，對他人友善。不要迫使那些依舊恐懼的人像你一樣思考和相信。這只會導致緊張，激發更多的分離。去變得有愛比堅持成為“正確”的會更好

You know what is right for you, right now.

你知道現在對你來說什麼是恰當的

Live and let live dear ones. There is no one “right way” to weather this except to choose what feels most comfy for you and what helps you eliminate or avoid your fears.

生活，親愛的。沒有所謂“正確的方式”，除了選擇對你來說感受而言最舒服的，會幫助你消除或避免恐懼的

Give yourselves permission to be happy no matter what circumstances you choose, no matter what circumstances you find yourself in, and no matter what anyone else around you is doing. You were taught to be unhappy when things didn’t look as you wish. As children, however, you came in designed to seek happiness wherever you were. You can regain that childlike wisdom. What is there to feel good about now? What is abundant now? What is well in your personal world now? These are the questions to ask often.

允許自己去快樂，無論你選擇了什麼情況，無論你發現自己處於什麼情況，無論你周圍的人在做什麼。你被教導當事物並未如你所願時去不開心。無論如何， 當你作為孩子進入是在於在你所在的地方去尋找快樂的。你可以恢復那個純真的智慧。有什麼是感受是美好的？什麼是豐盛的？你個人的世界中什麼很不錯？這些是需要經常詢問的問題

Dear ones, we know you want to help and heal the world, but you must start by loving and accepting yourselves first. As you accept yourself, as you are, in this moment, you will slowly but surely be able to grant others the same. As you stop empowering the vibrations of fear, anger, and separation, you will experience peace, comfort, harmony, and unity.

親愛的，我們知道你想要幫助和療癒世界，但你必須先去愛和接納自己。當你接納自己，如你所是的此時此刻，你會慢慢地但穩步地允許他人也去這麼做。隨著你停止授權恐懼、憤怒、分離的振動，你會體驗平和、舒適、和諧、合一

We know you want external change. The only way it can come about is in each moment, with one choice, one soul at a time.

我們知道你想要外在的改變。它唯一能夠到來的方式就是在每個時刻，一個靈魂做出一個選擇

God Bless You! We love you so very much.— The Angels

上帝保佑你！我們非常地愛你---天使

原文：https://sananda.website/message-from-the-angels-via-ann-albers-august-9th-2020/

傳導：Ann Albers

翻譯：Nick Chan