如你所是的部落格

My dear friends, we love you so very much,

我親愛的朋友們，我們非常地愛你

Peace, dear ones is within your grasp this very moment. Peace is available no matter what your world is going through. Peace can be found even in the midst of disease, debt, division, and disruption. Lasting peace can never be guaranteed by your outer world. There will always be waves at the surface of the ocean, and turbulence as you look outward, into your world. Lasting peace can only be found by diving within.

親愛的，在這個時刻，和平觸手可及。和平可供你獲取，無論你們的世界在經歷什麼。和平甚至可以在疾病、債務、分裂、破壞中找到。持久的和平永遠無法被外在世界擔保。在海洋的表面總是會有波浪，以及騷亂，隨著你看向外在，看向你的世界。持久的和平只能在內心深處找到

Take a few moments each day to sit in silence, and breathe. It is the easiest thing to do. If you cannot quiet your mind in silence, then put on some beautiful music, or watch a video of beautiful nature. Walk slowly and with awareness. Lay on a blanket and watch the clouds. Cook with full awareness on each movement, each texture, each smell. Look into the eyes of a loved one, hold hands in silence, and breathe together. Whatever you do, take a few minutes each day in silence or beauty and just breathe.

每天花點時間安坐於寂靜中，呼吸。這是最簡單的事情了。如果你可以在寂靜中安靜你的頭腦，然後播放一些美妙的音樂，或觀看一個美麗的大自然視頻。有意識地散步。躺在毛毯上，觀看雲彩。充分意識到每個動作、每個氣味、每個質地地做飯。看向心愛之人的眼睛，在寂靜中手牽手，一起呼吸。無論你做什麼，每天花點時間處於寂靜或美麗，呼吸

The storms of bottled up emotions are raging upon your planet earth. They are coming in rapid and tumultuous waves. Nonetheless, beneath it all there exists a peaceful presence of Love that each and every one of you is attempting to find – first for yourselves, and then for your world. Just as one can dive deep beneath the waves on a stormy sea to find the sweet, and gentle currents of the ocean, so too, you can dive within and find the sweet and gentle currents of Divine love. No matter what the world is doing, you can choose to dive inward and find the peace that surpasses all understanding.

深層的情緒風暴正在肆虐全球。它們在快速、喧囂的波浪中前來。無論如何，在這一切之下存在著一個平靜的愛，你們每個人都在試圖找到它---首先為了自己，然後為了你們的世界。就像一個人可以潛入波濤洶湧的海洋，找到甜美的溫柔的洋流，你也可以潛入內在，找到甜美的溫柔的神聖之愛洋流。無論世界發生了什麼，你可以選擇進入內在，找到超越所有人理解的和平

You are not shirking your duties as a human being when you dive inward to find peace. You are becoming more humane. You are not avoiding social ills when you dive inward to find peace. You are starting to heal them at the vibrational, root level. Systems can only be healed when every part within them is working at its best and human systems can only find peace when the human beings within them do their part from a vibration of peace.

當你進入內在尋找和平，你並不是在逃避作為人的職責。你在變得越來越有人性。當你進入內在尋找和平，你不是在回避社會的問題。你在開始在振動上的根源層面療癒它們。系統只能在它們的每個部分都發揮最好的時候被療癒，人類的系統只能在人類從和平的振動履行他們職責的時候找到和平

Far from avoiding your responsibilities, diving within offers you the mental balance, stability, clarity, and guidance that you require to be effective in your outer world. Diving within resets and re-balances your body so you can remain strong and healthy. Diving within calms the emotional storms so you can respond to life as a mature spiritual being rather than reacting a wounded child.

遠非回避你的職責，進入內在會提供你精神上的平衡，穩定性，明晰，指引，在外在世界富有成效你所需的。進入內在會重置以及重新平衡你的身體，這樣你可以保持堅強和健康。進入內在會平靜情感風暴，這樣你可以作為成熟的精神存在而不是一個受傷的孩子回應生活

Sometimes truth is simple. You are loved. You are love. You are made of nothing less than the Divine that chose to experience itself in all forms. You are God loving God or hating God. You are Love expanding Love or blocking Love. You are Divinity embodied in diversity. You are Source seeking a harmonious dance within all parts of Self. You are not separate. You never have been. When a wave relaxes into the gentle movements of the ocean rather than being buffeted by the storms above, it finds peace. When you relax into the depths of your very Source, through simply breathing with awareness, then you too will find peace instead of being buffeted by the storms of your outer world

有時候真理是簡單的。你被愛著。你就是愛。你由選擇在所有形態中體驗自己的神創造。你就是神，愛著神或者討厭神。你就是愛，擴張著愛或阻擋著愛。你是體現在多樣性中的神性。你就是源頭，在自我的所有部分中尋求一個和諧的舞蹈。你們並不分離。從未是。當一個波浪退回到海洋溫柔的運動中，而不是被海面上的風暴擊打，它找到和平。當你退回到源頭的深度中，通過有意識地呼吸，你也會找到和平，而不是被外在世界的風暴衝擊

Dear ones, you breathe because God breathes life into you and through you. When you sit, breathe, and receive, you are simply allowing yourself to feel who and what you truly are. You are allowing yourself to feel the Source within you that says, "No matter what you witness in your world, there is always love attempting to emerge in every human heart."

親愛的，呼吸，因為神把生命注入你之中。當你坐下，呼吸，接收，你就是在讓自己去感受你的真正所是。你在讓自己感受內在的源頭，它說著“無論你在世上看到了什麼，總是有著愛試圖在每個人的心中浮現”

To the degree this love is blocked, there is chaos, illness, violence, hatred, and upset. To the degree each soul allows this love there is peace, health, unity, love, and contentment. Love one another by all means, but also we implore you from the heavens, love yourselves enough to dedicate a few moments of your time each day to diving inward, to being present to beauty or embracing silence as you simply breathe.

當這個愛被堵塞，就會有混亂、疾病、暴力、仇恨和不安。當每個靈魂允許這個愛，就有著和平、健康、團結、愛和滿足。愛彼此，但我們也懇求你，足夠愛，自己去每天花點時間進入內在，隨著你呼吸，處於當下或擁抱寂靜。

Your world needs your peace right now. As you take a few moments to detach from the chaos and embrace a greater truth – that you are all loved and held in the heart of the Divine – you will become the ones whose light shines forth in this world. You will be the ones to speak with a voice of loving reason. You will be the ones strong enough to inspire others. You will be the ones that embody the truth of your very being, loving yourselves first, then spreading that love and peace as it spirals outwards through you into your families, your communities, and ultimately your world.

你們的世界現在最需要你的和平。隨著你花時間脫離混亂並擁抱一個更大的真理---你們都被愛著，被保持在神的心中---你會在這個世界閃耀你的光。你會發出愛的聲音。你會足夠強大去啟發他人。你會體現你存在的真理，先愛自己，然後傳播那個愛與和平，隨著它通過你螺旋向外觸及你的家人、社區、最終世界

God Bless You! We love you so very much.-- The Angels

上帝保佑你！我們非常地愛你---天使

原文：

https://voyagesoflight.blogspot.com/2020/06/peace-that-surpasses-understanding.html

傳導：Ann Albers

翻譯：Nick Chan