如你所是的部落格

A short energy update follows to help make sense of all the changes happening. Firstly we stress again the importance of eating light foods, as live as possible. Meaning containing as much life force as possible. If you are fortunate enough to have your own garden, harvesting foods and them eating them the same day is the way to go. If not, then purchase fresh foods daily and eat them well before they ‘expire’. The physical body is going through enormous cellular restructuring at this juncture and could use all the support it can get. Your body elemental will thank you!

一個簡短的能量更新，來幫助理解所有發生的改變。首先我們再次強調吃清淡的食物，盡可能地新鮮是很重要的。意味著包含盡可能多的生命力。如果你碰巧擁有自己的菜園，當天採摘當天食用會是很不錯的。如果沒有，那麼每天去買新鮮的食物，在“過期”前食用。物理身體正在這個節骨眼經歷大量的細胞重組，會需要所有可行的支援。你的身體元素會感謝你！

The energy is mostly being felt again in the cranial and base of skull as the brain structure and spinal column receives the New Codes of Life, as one may call them. It is an appropriate enough description. The new codes enter the brain and spinal fluid flowing through the nadis and meridians into cellular tissue and structure, finally making contact with the atoms and electrons where they are engaged in their upgrading work.

能量主要會在頭蓋骨的底部被感到，隨著大腦結構和脊椎接收新的生命代碼，正如有人會稱為的。這是一個足夠恰當的描述。新代碼進入大腦和脊髓液，通過氣脈和經絡進入細胞組織和結構，最後與原子和電子接觸，在它們進行升級工作的地方

Water is an important component for your physical body, as always. Before ingesting anything it would behoove you to send your life force energy into it. You can do this simply by intention and focusing your energy, infusing the water and food with the purity of your Light.

水對你的物理身體來說是一個重要的組成部分，總是如此。在攝取任何東西前，把你的生命力能量發送給它會是恰當的。你可以通過意圖並集中你的能量，把你純淨的光注入水和食物中

The lower 3 chakras are upgrading, merging, as they become ‘on-line’ or more in alignment with the rest of the energy centers, so that they can carry and transmit higher frequencies and codes of Light and ground them into the Earth, becoming anchored there into the 5d energy matrix.

較低的3個脈輪正在升級，整合，隨著它們“上線”或更多地與其他的能量中心對齊，這樣它們可以攜帶和傳輸更高的頻率與光之代碼，把它們穩固到地球上，錨定到5D的能量矩陣中

The 4th energy center, the heart of the human is merging at a greater level with the 13th energy center, the One Heart or High Heart chakra which connects you to the Creator, your Source energy and Heart of the One. The One Heart energy, if you could see it, is all around you and encompasses your entire energy structure.

第四個能量中心，人類的心正在更大的層面上與第13個能量中心融合---合一的心或更高的心輪，讓你與造物主、源頭能量和一的心連接。合一的心之能量，如果你可以看到它，就在你四周，包裹著你的整個能量結構

Now would be a good time to practice breath techniques to help with the flow of energy. Breathing is an integral part of your journey as the Breath of Life carries the life force energy into your cellular structure.

現在會是一個很好的時間去練習呼吸技巧來幫助能量的流動。呼吸是你旅程不可分割的一部分，因為生命的氣息把生命力的能量帶入你的細胞結構中

Overall with the great energy shifts happening now, you will feel greater alignment with your Higher Self and Consciousness, capable of achieving breakthrough’s as never before experienced. The full culmination and shift of this energetic phase will be felt following the Eclipses in July.

總的來說，伴隨著現在正在發生的巨大的能量轉變，你會感到與自己更高自我和意識更大的連接，能夠實現前所未有的突破。這個能量階段的全面高潮和轉變會在接下來的7月份的日/月食中被感到

As always, now is the time of the merging of the feminine and masculine energy – the reunification of the twin flames energy. Allow all that surfaces in resistance to this merging to be released and replaced with the pure love and light of your Being.

一如既往，現在是陰性和陽性能量的融合時間---雙生火焰的能量重新團聚的時間。讓所有浮現的（對抗著這個整合）東西被釋放，被你存在的純粹愛與光替換

It is an exciting time for you Beloveds and we are watching you with great anticipation and with much love. We are supporting you and will assist you where ever and when ever we can.

這是一個激動人心的時刻，親愛的，對你而言，我們伴隨著巨大的期望和大量的愛觀察著你。我們支持著你，會在我們可以的地方和時間協助你

You are loved beyond measure!

你被無可估量地愛著

Namasté

合十禮

通靈：Deborah Faith

翻譯：Nick Chan

原文：https://eraoflight.com/2018/06/20/archangel-michael-solstice-energy-update-and-beyond/