如你所是的部落格

我們在這裡為你服務。我們是創造者。我們是十二維的非物質生命集體，我們在這裡為你提供幫助。

當你在地球上有情緒體驗時，我們會注意到你，我們也邀請你注意自己。我們邀請你感受你所擁有的感受，並理解你所擁有的感受。最終，你希望能夠選擇自己的感受，因為這樣做你將選擇你的振動以及你正在積極創造和表現的東西。因此，當你感受到一種感覺時，請對這種感覺感興趣。對它的位置、強度和你感受到它的持續時間感興趣。

然後，如果這是一種你不想感受到的、不愉快情緒，請確保你沒有逃避它。不要假裝它不存在。如果你處於社交場合，請原諒自己。如果有人問你為什麼後來為自己找藉口，你可以告訴他們。不要為你的情緒感到尷尬，而是在開始思考它們或試圖改變或轉化它們之前，讓它們保持原樣。你的情緒就是它，它之所以來，是因為你在前一天晚上計畫好了你當天要經歷的事件和情況。所以，它是為你而存在的，為你服務。如果這是一種正面的情緒，那麼你會想要放大它，對它心存感激，並盡可能地體驗它。

如果這是一種感覺不太好的情緒，你仍然想擁抱它，欣賞它給你的資訊，但你也想完全感受它，這樣它就可以離開你。只有當你否認它、壓抑它、麻木自己等等時，它才會儲存在你的內心。所以，一旦能量穿過你，你就可以開始更多地思考這種情緒以及它到底是什麼。當然，在經歷過不太愉快的情緒之後，你會感覺更好。更容易找到它們，你會想讓自己高興起來。

當你找到那種不太愉快的情緒的根本原因時，你就可以做出不同的選擇。你可以選擇以不同於以往的方式看待這種情況或這個人。你可以選擇以不同的方式看待自己或你的處境，這樣你就可以選擇下次那個人出現或那個話題或情況呈現給你時你的感受方式。你主要是通過這些經歷來改變和發展，你也要選擇你想要的感受。

有些人喜歡興奮而不是平靜，有些人喜歡平靜而不是興奮。兩者並無優劣之分。有些人喜歡快樂而不是愛，有些人喜歡愛而不是快樂。同樣，誰能說哪種體驗更好？你自己說了算。你可以選擇你喜歡哪一種，但你不必評判其中任何一種。有時，喜歡快樂的人可能會享受一些愛。儘管他們通常更喜歡一種情緒而不是另一種情緒，但他們可以有意識地選擇，因為他們與自己的情緒有關係。當你與自己的情緒建立起這種關係時，你就可以掌握它們，掌握你的生活和你在生活中的經歷。非常好。

我們是造物主，非常愛你。

傳導：丹尼爾·斯克蘭頓
翻譯：明白
2024-9-25

Your Relationship with Your Emotions ∞The Creators, Channeled by Daniel Scranton

“We are here for you. We are The Creators. We are a twelfth-dimensional collective of nonphysical beings, and we are here to help.

We notice you when you are having your emotional experiences there on Earth, and we invite you to notice yourselves as well. We invite you to feel the feelings that you are having, and to also understand the feelings that you are having. Ultimately, you want to be able to choose what you are feeling, because in so doing you will be choosing your vibration and what you are actively creating and manifesting. And so, when you are feeling a feeling, get interested in that feeling. Get interested in its location, its intensity, the duration with which you feel it.

And then, if it’s an unpleasant emotion that you do not wish to feel, make sure you’re not running away from it. Don’t pretend it isn’t there. If you are in a social situation, excuse yourself. If someone asks you why you excused yourself later on, you can tell them. Don’t be embarrassed by your emotions, but allow them be what they are before you start thinking about them or trying to change or transmute them. Your emotion is what it is and it came when it came because you planned it the night before when you set up the events and circumstances of the day that you would live. And so, it’s there for you, and it’s there to serve you. And if it’s a positive emotion, then you will want to amplify it, to be grateful for it, and to experience all of it that you can.

If it’s a not-so-good-feeling emotion, you still want to embrace it and appreciate its message to you, but you also want to feel it completely so that it can move on from you. It will only be stored within you if you deny it, suppress it, numb yourself to it and so on. And so, once the energy has passed through you, then you can start to wonder more about that emotion and what it’s really about. You can of course feel better feeling emotions after having felt a not-so-good feeling one. It’s easier to reach for them and find them, and you will want to cheer yourself up.

When you get to the root cause of the emotion that was not so pleasant to feel, you can then make a different choice. You can choose to view the situation or the person differently than you have been. You can choose to view yourself or your circumstances differently, and in so doing you will be choosing the way that you feel the next time that person comes around or that topic or circumstance is presented to you. You are changing and evolving through these experiences primarily, and you are also meant to choose how you want to feel.

Some people prefer excitement over peace, and some people prefer peace over excitement. One is not better than the other. Some prefer joy over love and some prefer love over joy. Again, who is to say which is the better experience? You are. You get to choose which one you prefer, but you don’t have to judge any of them. Sometimes the joy-loving person might enjoy some love instead. And even though they usually prefer one emotion over the other, they can choose consciously because they have a relationship with their emotions. And it is when you develop that relationship with your emotions that you master them and your life and your experiences in that life. Very good.

We are The Creators, and we love you very much.”