大家好！我們是大角星人理事會，很高興與你們聯繫。

我們很高興地向大家宣佈，我們看到，通過不斷地清除悲劇和創傷，你們已經達到了一個新的意識水準，你們在朝著成為高我的目標上取得了巨大的進步。我們希望大家明白，你們的覺醒和你們主動去做這項工作是多麼的美好。

我們談論過不同的能量是如何支持你們的。我們談論過來自銀河系另一端的不同的幫手。我們談論過打開門戶，讓你們更多地接觸那些存有和能量，但這些都不如你在提升的瑣事上表現出來的一致性重要。

現在，對你們所有人來說，它可以而且最終會成為一種非常美好的經歷，這是因為你們願意去處理和清除那些不再適合你們，並在拖累你們的東西。如果你不經歷這些非常不愉快的經歷，重新體驗和接觸那些創傷，你的意識進化就不可能在這輩子從第三維度躍進到第五維度。

當你出現非理性的恐懼時，不應該對自己更加嚴厲。這時候不要認為自己是軟弱的，也不是這樣做的好時機。但在經歷非理性恐懼的過程種，你確實需要表現出對自己無條件的愛和同情，才能度過這段經歷。你只有讓自己變得不理性才能克服它。

當然，你也要注意什麼時候不允許自己去某些地方，而是重新安排你的生活，以避免引起非理性恐懼的氛圍。這是第一步。第一步是意識到。第二步是溫柔地對待自己，以達到你需要的程度，這樣才能克服恐懼。第三步是願意去感受一切，尤其當它感覺像是一個無底深淵，覺得那種感覺永無止境的時候。第四步是堅持不懈，直到你剝去所有的外衣，找到你真正的核心。

在那些非理性的恐懼、憤怒和悲傷之下，真正的你是你的高我，你們都走在以第五維度的面向認識自己的道路上。這是我們每天在地球上看到的事情，我們為你們感到無比自豪。你們都在引領人類的揚升體驗。

我們是大角星人理事會，很高興與大家溝通。

◼ 譯自：Danielscranton.com

原文地址：https://danielscranton.com/four- ... -arcturian-council/

編譯：馬克兔文

Four Steps to Becoming Higher Self ∞The 9D Arcturian Council, Channeled by Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are very pleased to announce to all of you that we see the way that you have been reaching new levels of consciousness through the tragedies and traumas that you have cleared, and we see you all making great progress towards that goal of becoming your higher selves. We want you to understand how beautiful it is for you to awaken and to do this work that you are doing consciously.

We talk about the different energies that come in and how they support you. We talk about the different helpers that you have from across the galaxy. We talk about opening portals that will grant you even more access to those beings and those energies, and none of that matters as much as the consistency with which you have taken on the chore of ascending.

Now, it can and it ultimately will be, a very beautiful experience for you all, but it will be that way because of your willingness to process and clear that which no longer serves you and that which has been weighing you down. You cannot make a leap in your consciousness evolution from being third dimensional to being fifth dimensional in a lifetime without going through these very unpleasant experiences of reliving and accessing trauma.

When you have an irrational fear, that is not the time for you to be harder on yourself. That is not the time for you to think of yourself as weak, not that there is ever a good time to do those things. But during the experience of an irrational fear, you do have to turn up the unconditional love and compassion for self in order to make it through that experience. You must allow yourself to be irrational in order to get past it.

Of course, you also want to notice when you are not allowing yourself to go there, and instead rearranging your life to avoid the circumstances that evoke that irrational fear. That is step one. Step one is awareness. Step two is being gentle with yourself to the extent that you need to be in order to get through the processing of that fear. Step three is a willingness to feel it all, especially when it feels like a bottomless pit, like there is no end to the feeling that you have tapped in to. And step four is that consistency that you need to keep going there until you’ve peeled away all the layers and gotten to the core of who you really are.

Who you really are underneath those irrational fears, that anger and that sadness, is your higher self, and you all are well on your way to knowing yourselves as that fifth dimensional aspect of you. This is something we see happening every day there on Earth, and we could not be prouder of you all. You are all leading the way to the ascension experience for humanity.

We are the Arcturian Council, and we have enjoyed connecting with you.”