My dear friends, we love you so very much,
我親愛的朋友們，我們非常地愛你
Imagine you had a garden. Imagine that every time you paid attention to one of the plants, it received nourishment, water, and plenty of sunshine. If you focus your attention on your fruits and vegetables they would ripen into a glorious harvest. If you focused on the weeds, they would grow just as eagerly. By your focus alone you would determine what would grow in your garden.
想像你有一個花園。想像每一次你關注一株植物，它就收到營養、水、充足的陽光。如果你專注於水果和蔬菜，它們會大量成熟。如果你專注於雜草，它們會野蠻增長。僅靠你的專注，你就能決定什麼會在你的花園中成長
For a moment, imagine focusing on your tomato plants and watching them ripen into beautiful ripening fruit. Then imagine noticing the weeds... and uh oh, watching them grow. Quick! Shift your focus back to the other plants and watch them grow once again. What pleases you more? What makes you happier? Are you more satisfied watching your plants grow, ripen, and produce delicious food, or are you happier fretting about the weeds?
花點時間，想像專注於番茄，看著它們成熟。然後想像關注雜草...看著它們成長。快！將你的專注轉變到其它的植物，看著它們成長。什麼更令你高興？什麼更令你快樂？你更滿足於看著你的植物成長、成熟、結果還是更喜歡擔心雜草？
You know the answers, dear ones. You are always happier when you focus on the good growing in your life, rather than fearing that which would choke it off.
你知道答案，親愛的。你總是在你專注於美好的東西時更加快樂，比起擔憂什麼會被堵塞
Think of your world as this garden. There are people, ideas, beliefs, and situations that produce wonderful fruit for your lives! There are countless ways that the world is offering you things that delight! There are people doing wonderful works. There are kind souls quietly smiling at strangers in the grocery store. There are delivery angels who bring things you need to your doorsteps. There are people helping the environment, working on well-being, inspiring others, creating cars that will work in harmony with your heart! There are birds singing, trees blooming, grass growing, ocean waves rising up and falling back. There is your heart beating, your lungs breathing, the stars rising and the sun setting... countless pleasures and delights!
把你們的世界想像成這個花園。有著產生美好水果的人、理念、信念、情況！有著無數的方式世界在提供你令人高興的東西！有著做著美好工作的人。有著良善的靈魂在超市對陌生人微笑。有著快遞天使，把你需要的東西帶到你家門口。有著改善環境的人，致力於人類的福祉，啟發他人，創造與你的心處於和諧的汽車！有著鳥兒在歌唱，樹在盛開，草在生長，海洋在潮起潮落。你的心在跳動，你的肺在呼吸，星星在升起，太陽在落下...無數的愉悅和樂趣
There are countless wonderful things you can focus upon to expand your hearts and feel your joy and know the birthright of Divine love that is available to you in any given moment.
有著無數奇妙的東西你可以專注來擴張你的心，感到你的喜悅，知曉神聖的愛時刻可供你獲取
We can not say this often enough. What you focus upon you empower. So choose your focus carefully. If you see how many are dying each day, remember, there are also the greater majority of 7 billion people who are quite alive and well. Can you acknowledge the statistics, but shift your focus instead to the spiritual truth that there is Divine light, love, happiness, and well-being lying dormant within all souls waiting to arise? You could heal the sick if you could focus on this light more strongly than they focus on their illness. You can heal yourselves if you focus on this light within more strongly than what ails you.
我們無法再強調了。你專注的你會賦予它力量。所以仔細選擇你專注的東西。如果你看到每天有多少人去世，記住，還有著70多億的人很好地活著。你能看到統計的數字，但把你的專注放到有著神聖的光、愛、幸福、福祉處於所有靈魂中等待著升起的精神真理嗎？你可以療癒疾病，如果你可以更加強力地專注於這個光，而不是疾病。你可以療癒自己，如果你專注於內在的這個光，而不是病痛
We know that many of you are enduring painful judgments because you are choosing to follow your inner compass rather than doing what family, friends, and others want you to do, in many areas in your lives. It isn't easy. However, even here your focus can make a difference. Will you water the fruits within this individual with your attention, or will you water the weeds? You can focus on their negative traits and painful judgments, or you can focus on the love beneath – on the fact that they too want to be safe, healthy, and happy, and want that for you.
我們知道你們許多人在忍受痛苦的評判，因為你選擇跟隨內在的羅盤而不是做家人、朋友、別人想要你做的。這並不容易。無論如何，即使在這裡你的專注也可以做出一個不同。你會用你的專注澆灌這個個體之內的水果，還是澆灌雜草？你可以專注於他們負面的特性和痛苦的評判，或者你可以專注於潛在的愛---專注於他們也想要安全、健康、快樂，也想要你擁有這些
If you can see beneath the surface dear ones, and focus on the light within a person or situation, then you will support the growth and expansion of love that will bear fruit in your lives and the world in so many ways.
如果你可以看到表面之下的，親愛的，專注於一個人或一個情況之中的光，你就會支持愛的成長和擴張，會在很多方式中在你的生活以及世界上結果
Your world is birthing itself, as we have said so many times. A mother in the throes of labor feels the contractions but she has the option to focus on the pain, or to focus elsewhere - on beautiful music, on her loved ones, on her breath, or on the glorious life emerging from within.
你們的世界在誕生自己，就像我們說過很多次的。一個處於分娩陣痛的母親感到了收縮，她可以選擇專注於痛苦，或者別的---美妙的音樂，心愛的人，呼吸或者內在輝煌的生命
You are like this mother now. You are like a Divine gardener. You feel the contractions and you notice both the fruits and the weeds. But can you place your focus upon that which you want to grow? Can you lightly acknowledge the world's pains and problems – because they are, of course, part of the previously-manifested reality in front of you – but then just as swiftly shift your attention to water that which you want to grow?
你就像這個母親。你就像神聖的園丁。你感到收縮，你注意到水果和雜草。但你能專注於你想要成長的東西嗎？你能夠輕易認識到世界上的痛苦和問題---因為它們是你面前顯化的現實的一部分---然後去快速轉變專注來澆灌你想要成長的東西
Can you notice virus variants but quickly give thanks for the well being of countless billions, the light within, the Divine that is always well, the people working to help heal and assist others, the fact that you have soap and running water, and all the other wonderful things in your life?
你能夠注意到變種的病毒但能快速感謝無數的福祉、內在的光、人們在幫助療癒和協助彼此、你有肥皂和流動的水、生活中所有美好的東西嗎？
Can you notice all the turmoil, but choose to be at peace in your own life and in your own heart?
你能注意到所有的混亂，但選擇去在生活和心中處於平和嗎？
Can you notice the people judging you and stop watering their weeds by "turning the other cheek" as Jesus said – by turning your attention elsewhere. You can either focus on kinder souls, or if the ones judging you are an important part of your life, you can focus on the love beneath their fears. You can say, "I love that you care about me so much, and I know you love me and want me to happy and well as well! Thank you for caring so much about us both." And if they argue again, you simply say, "I love that you are listening to your guidance, and I love that I am listening to mine and perhaps now we are not on the same page there, but at least we are on the same page with our love. Let us pray and ask God who guides us both to help us figure this out." You'd be amazed dear ones, that when you stop watering the weeds with angry attention and instead water the fruits of love with your attention to love, things can shift much more easily.
你能注意到評判你的人並停止澆灌他們的雜草，通過“容忍”，就像耶穌說的---通過關注別的東西。你可以專注于友善的靈魂，或者如果評判你的人是你生活重要的一部分，你可以專注於他們恐懼之下的愛。你可以說“我喜歡你這麼關心我，我知道你愛我，想要我快樂和安康。謝謝你這麼關心我。”如果他們再次爭論，你可以說“我喜歡你聆聽你的指引，我喜歡我聆聽我的指引，也許現在我們並不處於同一個頁面，但至少我們處於同一個愛的頁面。讓我們祈禱並請求神來指引我們，幫助我們通過。”你會被驚訝，親愛的，當你停止用憤怒的關注澆灌雜草，而是用你愛的關注澆灌愛的水果，事物會更輕鬆地轉變
We know these are trying times for many of you. However, we also see so many of you who have grown so amazingly and beautifully during this time. So many of you are working diligently with 5D reality, being more careful with your vibration, doing what you can to stay focused on that which feels best. You are choosing to focus, more and more on that which pleases you, that which gives you joy, and most importantly the light and love trying to arise even beneath that which you find unpleasant. Dear ones, Love is is in every person and every situation, waiting to be seen, acknowledged, and watered. Don't "water the weeds" with your focus. Instead, focus on all that is beautiful as much as you can and your life will become a rich harvest of love!
我們知道對你們許多人來說這是艱難的時期。無論如何，我們還看到你們很多人在這段時期驚人漂亮地在成長。你們很多人在辛勤地致力於5D現實，仔細對待自己的振動，做你可以做的專注於感覺起來最好的。你在選擇更多地專注于令你愉悅的，給予你喜悅的，最重要的就是試圖升起的光和愛，即使在你認為不令人愉悅的情況中。親愛的，愛在每個人和每個情況中，等待著被看到、認識到、澆灌。不要用你的專注澆灌雜草。而是，專注于所有美麗的東西，你的生活會成為一個愛的豐收！
God Bless You! We love you so very much.— The Angels
上帝保佑你！我們非常地愛你。
天使
日期：2021年8月15日
來自：Ann Albers
譯者：NickChan
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