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“問候。我們是大角星委員會。我們很高興與大家保持聯繫。

 

我們已經了解了很長時間,人類願意參加你們本來不想參加的活動。我們看到你們的行為,舉止和日常工作都不正常,我們看到你們採取行動是因為你們認為自己應該這樣做,而不是因為你們想執行該特定操作。我們對所有人說,在第四維中可以做的重要事情之一就是要保持覺察力(mindful)

 

因此,我們在此建議,無論你們在做什麼,都應將意識投入其中。在意識到自己在做什麼的同時做自己的事情。請注意。對你們正在做的事情感到好奇,就好像你們是第一次做一樣。因為如果你們無論如何都要做某事,那麼你們最好從中得到一些東西。當你們在做自己的事情時,你們將獲得更多源頭的參與。由於你們的關注,你們允許更多的能量流過你們。

 

現在,當你們正在做自己喜歡做的事情時,當你們正在做自己真正想做的事情時,這非常容易。但是,當你們在同一條道路上駕駛汽車一百次時,是時候使這種駕駛更有趣了。我們建議你們成為一個使它變得更有趣的人,而不是等待車外發生的事情,會讓你們興奮的事情或欣賞的事情。與其等著這一切發生,不如看看自己開車時的狀態。

 

專注於手中的轉向感覺。專注於身體在駕駛座上的感覺,當然還要專注於呼吸。專注於呼吸是你們正在做的事情中最快最簡單的方式,通過有意識地呼吸,你們知道自己正在觸發更多源頭並邀請更多源頭來參與這項看似平凡的活動。

 

當然,我們也建議你們等到真正有做某事的靈感後再做。但是對於那些發現自己需要做自己不想做的事情的人來說,這種保持靜觀力的竅門是將更多樂趣帶入生活(bringing more spice into your lives)的關鍵,而那不是所有人都想要的嗎?

 

我們是大角星理事會,我們很高興與你們建立聯繫。”

 

 

 

https://danielscranton.com/

 

Mindful Actions ∞The 9D Arcturian Council, Channeled by Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We have been aware for quite some time of humanity’s willingness to engage in activities that you do not really want to engage in. We see you acting, doing, out of routine, and we see you taking action because you think you should, rather than because you want to take that particular action. And we say to all of you that one of the important things that you can do there in the fourth dimension is to be mindful.

So we are suggesting here that no matter what you are doing, you put your consciousness into it. Do what you do with awareness of what you are doing. Pay attention. Be curious about the thing you are doing as if you are doing it for the first time. Because if you are going to do something anyway, you might as well get something out of it. And when you are present with what you are doing, you are getting more of Source to participate. You are allowing more energy to flow through you because of your attention.

Now, this is very easy when you are doing something that you love to do, when you are doing something that you truly want to do. But when you are driving your car on the same road for the hundredth time, it’s time to make that drive more interesting. And we are suggesting that you be the ones to make it more interesting, rather than waiting for something outside of the car to happen, something that will excite you, or something to appreciate. Instead of waiting for that to happen, see how present you can be while you drive.

Focus on the feeling of the steering in your hand. Focus on the way your body feels in the driver’s seat, and of course, focus on your breathing. Focusing on your breathing is the quickest and easiest way to be present with what you are doing, and by consciously breathing you know you are activating more of Source and inviting more of Source to come and play with you in that seemingly very mundane activity.

Of course, we also suggest that you wait until you genuinely feel inspired to do something before you do it. But for those of you who find yourselves in positions where you have to do that thing that you don’t really want to do, this being mindful trick is the key to bringing more spice into your lives, and isn’t that something you all want?

We are the Arcturian Council, and we have enjoyed connecting with you.”

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