Dear readers, welcome to our message.
親愛的讀者，歡迎閱讀我們的資訊
All is proceeding according to plan although it may not seem that way when observed with three dimensional eyes and through concepts about how a spiritually evolving universe should look.
一切都按照計畫在進行，儘管可能看似不是如此，當用三維度的眼睛以及關於一個精神進化的宇宙應該是什麼樣的三維概念去觀察
Over eons of time, dark energies became deeply embedded allowing them to penetrate every aspect of life on earth. Generation after generation has been and still is being taught that duality and separation are the reality. These energies are gradually surfacing in order to be recognized for what they represent and eventually clear as people cease energetically feeding, maintaining, and sustaining them for this is all that holds them in place.
恒久以來，黑暗能量變得根深蒂固，這讓他們能夠滲透地球生活的每個層面。一代又一代的人被教導，依舊在被教導二元性和分離就是實相。這些能量正在漸漸浮現，以便被認識到它們代表著什麼，可以最終被清理，隨著人們停止餵養、維持、保持它們，因為這就是困住他們的東西
Most people are experiencing high levels of anxiety at this time. Do not resist these feelings in the false belief that as an awakened person you shouldn’t have these types of emotions. Simply acknowledge them, remember that they are always impersonal, and then move on. Worry and anxiety are not qualities of Source and therefore have no law to support them.
大多數人正在此刻體驗高水準的焦慮。不要抗拒這些感受，出於一個覺醒的人不應該擁有這類情感的虛假信念。認識到它們，記住它們並不是針對你的，然後前進。擔憂和焦慮不是源頭的品質，因此沒有法則會支持它們
As you evolve, your energy changes and begins to vibrate at a higher frequency causing you to automatically be more sensitive to the energy of people, places, and things. This can result in experiencing emotions like fear, anger, anxiety, etc. that are not yours. Be alert not claim them as yours, but simply allow them to pass through and out with out giving them power.
隨著你進化，你的能量改變並開始在更高的頻率中振動，導致你自動對別人、某個地方、事物的能量變得更加敏感。這會導致體驗到不屬於你的情緒，比如恐懼、憤怒、焦慮等等。警惕，不要宣稱它們是屬於你的，而是讓它們流經你，不要賦予它們力量
We are aware of what most of you are feeling during these times and we say to you that all is proceeding according to plan. Do not get involved in the energy of outer appearances but rather stand back as an observer, not denying or trying to change, heal, and correct appearances but rather as a watcher watching from a place of detached awareness, conscious of the reality underlying all things.
我們知道你們大多數人在這些時期的感受，我們對你說一切都根據計畫在進行。不要捲入外在表像的能量中，而是作為一個觀察者後退一步，不去否認或試圖改變、療癒、糾正表像，而是作為一個觀察者，從超然的意識觀看，意識到一切事物之下的實相
Earth is a spiritual universe peopled with children of God and governed by Love. However, the majority are still hypnotized by appearances to the contrary. Try to remember always that everything you see, hear, taste, touch, and smell are concepts of a spiritual reality that is being translated by the hypnotized collective mind as being good or bad according to current duality and separation belief.
地球是一個精神宇宙居住地，充滿了神之子，由愛管理。無論如何，絕大多數人依舊被表像催眠。試著去總是記住，你看到、聽到、品味、觸摸、聞到的一切都是被催眠的集體頭腦根據當前的二元性和分離信念翻譯的精神實相概念---好的或者壞的
When you find yourself reacting to some thing or some person in a negative way use the occasion to honestly examine your beliefs. Accumulated obsolete three dimensional beliefs often remain unknown and deeply hidden in consciousness until something occurs to activate and bring awareness to them. It is at this point that you simply and with no guilt or resistance, ask yourself; “What am I believing that is making me feel this way?”
當你發現自己在負面的方式中對某些東西或某些人起反應，利用這個機會去真誠地檢查你的信念。積累的過時的三維信念經常不被所知地、深度地埋藏在意識中，直到有什麼事情發生啟動它們，讓你意識到它們。在這個點，去不帶內疚或抵抗地問自己：“我相信的什麼東西讓我如此感受？”
There are no pairs of opposites in Reality, good appearances are just as illusory as the bad ones. Reality is spiritual but most have not yet attained a level of energetic resonance capable of aligning with higher resonating frequencies and so believes they do not exist. This is why a great deal of trust is necessary during these present times. Not a continuing trust in government, organized religion, friends, family, or the so called experts, but a trust in truth, that the reality is and always has been One omnipresent, omniscient, omnipotent Divine Consciousness manifesting ITself as all that is.
在實相中沒有對立面，好的表像就和壞的表像一樣是虛幻的。實相是精神上的，但大多數人還未達到某種共振水準來與更高的頻率對齊，所以認為它們並不存在。所以在當前時期大量的信任是必要的。不是對政府、宗教、朋友、家人或所謂的專家不斷的信任，而是對真理的信任，相信實相就是無所不在、無所不知、無所不能的神聖意識顯化自身為一切萬有
Since God/Divine Consciousness is all that is, IT is and always has been the only cause and therefore the only effect. Ponder this.
因為神/神聖的意識是一切萬有，它是唯一的因，因此也是唯一的果。深思這一點
Awakening to truth does not mean you suddenly stop living your life. You are on earth at this time to evolve into enlightenment while in physical form, not to deny, hate, or try and avoid humanhood as some religions teach. The days of convents and monasteries with rigid rules and regulations regarding spirituality are long past. Mankind is ready to learn how to be in the world, but not of it.
覺醒至真理並不意味著你突然停止生活。此刻你處於地球上是來在物理形態中進化到啟蒙的，不是去否認、仇恨或試圖回避某些宗教教導的人性。伴隨著嚴格的精神規章制度的修道院時代早已過去。人類已經準備好學習如何處紅塵而不染紅塵
Enlightenment simply means living each day from your highest attained level of awareness which then allows more truth to unfold. Do what needs to be done–go to work, cook dinner, wash dishes, mow the lawn, perform surgery, teach, repair cars or do absolutely nothing…but do it conscious of the fact that all activity is spiritual, with none being more spiritual than another. Yes, we realize that many activities have become perverted by human minds, but the reality is that activity is how individuals express the innate qualities of Source that lie within them.
啟蒙意味著根據你最高的意識水準生活每一天，然後讓更多的真理展開。做需要做的---工作、做飯、洗碗、修剪草坪、動手術、教書、修車或什麼都不做...但做的時候要去意識到所有的活動都是精神上的，沒有一個比另一個更加具有靈性。是的，我們意識到許多活動被人類頭腦所歪曲，但事實上，那個活動是個體表達內在固有的源頭品質的方式
There will always be some people you dislike which frequently comes as the result of some past life interaction having nothing to do with the present. Other times it is because certain individuals seem totally out of sync with your belief system. Do not judge yourself or them as bad or unspiritual but rather bring to mind that no one is good or evil in and of themselves since God is the reality of every individual. Know that they are hypnotized and acting out from impersonal false beliefs based in duality and separation regarding themselves and others.
總是會有一些人是你不喜歡的，經常作為某些過去生世中的交互導致的結果前來，和當前的生世沒什麼關係。其它時候，這是因為某些個體看似完全與你的信念系統不同步。不要批判自己或他們為壞的或不靈性的，而是憶起沒人是善良的或邪惡的，因為神是每個個體的實相。知曉，他們被催眠了，在根據基於二元性和分離的虛假信念行為
This does not mean you try to be best friends, or ignore what may be troublesome or hurtful actions on their part but rather means that after you remember the truth about them, you then take whatever human footsteps may be required. Being a loving and spiritually empowered person never means being another’s doormat, nor does it mean “walking on eggs” in order to keep a false sense of peace. Silently greet every person you meet as the Christ, and send Light to those far or near in the realization that they “know not what they do”.
這並不意味著試圖去成為最好的朋友，或者忽視他們令人討厭或傷害人的行為，而是意味著在你憶起關於他們的真相後採取任何所需的人類步伐。成為一個有愛的精神上授權的人從未意味著成為另一個人的受氣包，也不是意味著“小心翼翼地做事”，為了保持一個虛假的和平感。安靜地作為基督遭遇每一個人，把光發送給那些不知道“他們在做什麼”的人
The need for laws and jails will exist for awhile yet, but the collective is becoming increasingly aware that actions and solutions based in unconditional love serve to rehabilitate and heal better than force and aggression.
法律和監獄的需求還會存在一段時間，但集體在越來越多地意識到基於無條件之愛的行為和解決方案比武力和侵略能更好地服務于復興和療癒
It is a powerful time to be on earth because the ascension process now taking place is allowing souls to heal and complete issues that they may have been carrying though lifetimes. Many wanted to come but were not permitted for some reason or another. Much is yet to come that will awaken increasingly more individuals and give credence to what we are saying.
這是一個強大的時刻來處於地球上，因為正在發生的揚升進程在讓靈魂療癒和完結他們攜帶了很多生世的問題。許多靈魂想要前來，但處於某種原因不被允許。很多東西還未到來，將會喚醒更多的人，相信我們所說的話
Many are and more will yet suffer and even die during this process, but know that most are volunteers who lovingly chose to assist in awakening the people of earth. For some, their experiences were karmic completions chosen to be done publicly for others to see and learn from. For others it is a personal choice as to how they can best serve the ascension process, but all are helping in their way to bring universal consciousness out of the dark ages and into the Light.
許多人、更多的人會在這個過程中受苦、甚至死亡，但知曉，大多數是選擇來協助人類覺醒的志願者。對於一些人，他們的體驗是業力完結，選擇在公共場合完成，讓他人看到並學習。對於其他人，這是一個個人的選擇，關於如何最好地服務揚升進程，但所有人都在自己的方式中説明把集體意識帶出黑暗時代，帶入光的時代
Those in the higher dimensions are observing and sending high fives to all even as appearances on earth would testify to total failure. Know that things are not as they appear to be. All is proceeding according to plan. Rejoice even in the midst of dark events for these things reflect earth’s journey out of density and the processes bringing change.
更高維度的存在觀察著，把擊掌發送給所有人，即使表面看上去是完全的失敗。知曉，事物不是看上去的樣子。一切都根據計畫在進行。歡喜，即使處於黑暗事件之中，因為這些東西反映出了地球在離開稠密，這個過程會帶來改變
Many continue to awaken out of the hypnotized sleep of erroneous belief in spite of continuing attempts by some to keep mankind locked in old energy. Remain alert and aligned with your intuition when you read channels, watch the news, or observe the actions of others for much of it is not what it seems to be.
許多人繼續從錯誤信念的催眠中醒來，儘管一些人不斷嘗試讓人類處於舊能量中。保持警惕，與你的直覺對齊，當你閱讀通靈資訊、觀看新聞或者觀察他人的行為，因為很多東西不是看上去的樣子
Opening to higher levels of awareness is inevitable and cannot be avoided. Put off yes, but never avoided for every person is a Divine Being, an expression of God whether they like it or not. This is a fact that can never change regardless of how many lifetimes a person spends in denial.
向更高的意識水準敞開是不可避免的。推遲，是的，但永遠無法避免，因為每個人是神聖的存在，源頭的一個表達，無論他們喜不喜歡這一點。這是一個永遠無法改變的事實，不管一個人花費多少生世去否認它
Be at peace dear ones, rest in your heart, and meditate often. Meditation need not be the rigid structured process that most of you were taught when learning to meditate. These methods were and are necessary for those unable to relax or allow themselves to be silent without the help of structure. The purpose of meditation is nothing more than to reach a place of silent and secret alignment with the “still small voice” within. The process of getting there is what all the structured guidelines have been about.
處於平和，親愛的，棲息於你的心中，經常冥想。冥想不需要是你們大多數人被教導的死板的結構化進程。這些方法對那些無法放鬆下來或安靜下來的人來說是必要的。冥想的目標就是到達寂靜和神秘之地，與內在“寂靜微小的聲音”對齊。到達那裡的過程就是所有結構化指導方針的所是
Resting in “I and the father are one” can be done anyplace and at any time with eyes open or shut–a pause at your desk, a trip to the bathroom, stopping for a red light, sitting under a tree, walking down a busy street, or being at the bedside of someone who is ill. Every activity of daily living offers an opportunity to center, align with, and silently realize; “I am Divine Consciousness”. Eventually and without conscious effort, you begin to live meditation 24/7 and it becomes no longer something you do, but something you are.
棲息于“我和父神是一”可以在任何地點，任何時間完成，睜著眼睛或者閉著眼睛---你辦公桌前的一個暫停，上洗手間的期間，等紅燈的時候，坐在樹下的時候，穿行於熙熙攘攘的大街時，或者坐在病人身邊的時候。每一個日常活動都提供了一個機會去居中、對齊、安靜地領悟：我就是神聖的意識。最終，不用什麼力氣，你會開始一天24小時冥想，它不再是你會去做的事情，而是成為了你的所是
Be not afraid dear ones, for you are exactly where you planned to be before incarnating. The planet is becoming increasingly filled with awakened souls who have chosen to assist in earth’s transition to a higher frequency. What you are witnessing is a world that is experiencing the strong and painful labor pains necessary for birthing a new world consciousness based in love and truth.
不要害怕，親愛的，因為你處於化身前計畫的地方。地球越來越多地充滿選擇來協助地球轉變到更高頻率的覺醒靈魂。你正在見證的是一個正在體驗強烈的痛苦的分娩鎮痛的世界，誕生一個基於愛和真理的新世界意識所必須的
Allow the process dear ones. Allow the process and hold your Light in spite of any and all personal or global appearances for Light is the only reality.
允許進程，親愛的。允許進展，保持光，不管任何個人或全球的表像如何，因為光是唯一的實相
We are the Arcturian Group
我們是大角星團體
原文：https://sananda.website/the-arcturian-group-via-marilyn-raffaele-september-6th-2020/
傳導：Marilyn Raffaele
翻譯：Nick Chan
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