如你所是的部落格

傳導：丹尼爾·斯克蘭頓

譯者：揚升傳導

「我是聖哲曼，紫羅蘭火焰的守護者。

我在這裡教你們。我在這裡指導你們。我在這裡是為了幫助你們迎接更新的意識。你們已經準備好將自己揚升到更高的振動水平，並且正在透過各種方式來實現這一點。方法之一是透過接受新的想法，與你們以前在意識中接受的想法不同。你們可以利用以下練習來做到這一點。

我建議你們讓你們的思緒自由遊蕩，並成為遊蕩思緒的觀察者。注意你們的思緒飄向何方，注意時不要評判自己或你們的思想，而是好奇你們的注意力傾向於集中在哪裡。然後在練習結束時問自己一個問題：“這是我想要關注的嗎？”

現在，如果答案是否定的，你們也可以問自己這個問題：「為什麼我傾向於把注意力放在這裡而不是其他地方？」你們可能會得到答案。你們可能會發現，你們之所以專注於這一點，是因為習慣、社會程序，或者你們可能會發現自己關注這一點，是因為你們的成長經歷、你們的父母以及他們所關注的事物。放下舊事物、接受新事物首先意味着承認舊事物的存在，並且需要將其釋放。

透過更有意識地意識到自己的想法，你們可以充滿愛地放手，並且你們可以透過更有意識地選擇你們時刻關注的重點和思考的內容，將你們的意識水平揚升到一個新的水平。你們有能力做到這一點，而且你們一直都有這種能力，但現在你們已經準備好在更大程度上運用這種能力，因為你們得到了能量的支持，這些能量鼓勵你們進入更高的意識，進入更高振動的狀態。

你們已經準備好這樣做了，因為你們已經經歷了足夠的第三維度和第四維度狀態。你們已準備好讓自己接觸更高頻率的思想和思想形式。你們已準備好連結幾年前還無法訪問的意識流。我們所有更高境界的人都會來幫忙。我們在這裡為你們提供指導，並向你們展示你們可以比以前走得更高。

你們去過哪裡並不能顯示你們之所是。這只是你們曾經去過的地方，你們在那裡經歷成長，經歷自己達到大師的程度，而這一切都意味着你們將會體驗到自己不夠精通。但你們已經準備好掌握自己的思想，我們知道你們已經準備好了，我們感受到來自各個維度、各個領域的支持。我們這些處於揚升大師境界的人正在幫助你們，提醒你們，你們可以做出選擇，而且這個選擇可以比你們之前做出的選擇更好。

我是聖哲曼，紫羅蘭火焰的守護者。」

A Simple Exercise to Master Your Mind ∞St. Germain, Channeled by Daniel Scranton

“I am St. Germain, keeper of the violet flame.

And I am here to teach you. I am here to guide you. I am here to assist you in welcoming in the newer consciousness. You are ready to elevate yourselves to a higher level of vibration, and you are doing that in a variety of ways. One of the ways is through entertaining new thoughts, different thoughts than you had previously entertained in your consciousness. Here is an exercise that you can utilize to do just that.

I advise you to allow your mind to just wander and to be the observer of the wandering mind. Take note of where your mind goes, and in that noticing do not judge yourself or your mind, but rather be curious about where your focus tends to go. And then ask yourself the question, at the end of this exercise, ‘Is this what I want to be focusing upon?’

Now, if the answer is no, you can also ask yourself the question of, ‘Why do I tend to place my focus here rather than somewhere else?’ And you may get an answer. You may discover that you are focusing in that way because of habit, because of societal programming, or you may find yourself focusing in that direction because of your upbringing, because of your parents and what they focused upon. Letting go of the old and accessing the new means first acknowledging that the old is there and that it needs to be released.

By being more consciously aware of your thoughts, you can lovingly let them go, and you can raise your level of consciousness up to the next level by choosing more consciously what you focus upon and what you think about from moment to moment. You have the ability to do this, and you always have had it, but now you are ready to use that ability to a greater extent because you are supported by energies that are encouraging you to go to the higher consciousness, to go to the higher-vibrational state.

You are ready to do just that because you have lived enough of the third and fourth-dimensional states of being. You are ready to grant yourselves access to higher-frequency thoughts and thought forms. You are ready to access streams of consciousness that were not available to you just a few years ago. And all of us in the higher realms are here to help. We are here to direct you and to show you that you can go higher than where you have been.

Where you have been is not an indicator of who you really are. It’s just where you have been, and you are there to experience growth, to experience yourselves as attaining mastery, and that all means that you will have had experiences of yourselves as less than masterful. But you are ready to master those minds of yours, and we know that you are, and we feel the support that is coming in for you from all dimensions and all realms. And those of us here in the ascended master realm are helping you by reminding you that you can make a choice and it can be a better choice than the one you have been making.

I am St. Germain, keeper of the violet flame.”