如你所是的部落格

傳導：丹尼爾·斯克蘭頓

譯者：揚升傳導

“我們是造物主。我們是第十二維度的非物質生命集體，我們來這裡是為了提供幫助。

我們知道你們在地球上要生活，你們的生活可能非常忙碌，非常緊張，充滿了責任和必須要做的事情。我們知道，你們中的一些人可能想知道什麼時候才能抽出時間從事靈性工作。你們中的一些人想知道“我今天該如何將冥想融入我的生活？”或者你們可能想知道，當你們在家裡承擔如此多的責任時，你們將如何去到你們想去的休養所。

當然，擁有充足的時間來冥想、引導、與大自然交流、去靜修以及參加其他你們想做的研討會是很好的。但實際上，你們要運用從靈性文本、靈性導師、通靈訊息和所有其他吸收靈性教導的方式中學到的所有原則。你們必須將已經了解的知識應用到你們的生活中，因此，當你們度過忙碌、緊張的生活時，你們需要了解自己已經學到的知識並將其應用到你們所處的情況中。

你們想對其進行測試，並希望從所了解的內容中受益。你們想超越理論並付諸實踐。因此，當你們一天中沒有足夠的時間進行冥想時，就應該多練習正念，專注於你們正在做的事情，而不是在做與之完全無關的事情時思考其他事情。

你們可以練習有意識的呼吸，你們可以站立擺出瑜珈姿勢，你們可以隨時在這裡冥想三十秒，在那裡冥想三十秒。你們可以在日常生活中平凡地實踐善良、同情、服務和無私。因此，我們建議你們不要再哀嘆自己沒有足夠的時間去做你們認為需要做的所有靈性修煉，以成為一個靈性進化的人，而是要認識到你們生活中的所有問題和所有人的存在都是為了讓你們的靈性成長，他們以他們應該存在的方式存在。

讓你們的生活和你們生命中的所有人成為你們的老師，並知道你們內心已經擁有你們需要知道的一切。除此之外，你們也會透過自己的感覺獲得時刻的指導。你們可以隨時根據自己的直覺來了解上級給你們提供了什麼類型的指導。你們可以檢查身體的各個部位來做到這一點，因為你們總是可以得到你們所需要的。

而我們這些處於更高境界的人永遠不會將注意力從你們身上移開。給自己一份禮物，相信你們的生活就是它本該有的靈性靜修，而且你們會一直成長，一直擴展，一直成為你們在這一生中已經真正成為但還沒有意識到的人。

我們是造物主，我們非常愛你們。

Do You Need to Go On a Spiritual Retreat? ∞The Creators, Channeled by Daniel Scranton

“We are The Creators. We are twelfth-dimensional collective of nonphysical beings and we are here to help.

We know that you have lives to live there on Earth and that your lives can be very busy, very hectic indeed, filled with responsibilities and things you have to do. We know that some of you then wonder when you will be able to set aside time for your spiritual work. Some of you wonder, ‘How am I going to fit meditation in to my life today?’ Or you might wonder how you will get to that retreat that you want to go to when you have so many responsibilities at home.

Of course it is nice to have all the time in the world to meditate, channel, commune with nature, go to retreats, and do other workshops that you want to do. But in reality, you want to apply all the principles that you are learning from spiritual texts, spiritual teachers, channeled messages and all the other ways you have of consuming spiritual teachings. What you have already come to know you must apply to your lives, and so as you navigate through your busy, hectic life, you want to be aware of what you have learned and apply it to the situations you find yourselves in.

You want to put it to the test, and you want to benefit from what you know. You want to go beyond theory and into practice. And so, when you don’t have enough time to meditate in a day, then practice more mindfulness, which is being present with what you are doing instead of thinking about something else while you’re doing something completely unrelated to it.

You can practice conscious breathing, you can stand in yoga poses, you can catch thirty seconds of meditation here and thirty seconds of meditation there whenever you can. You can practice kindness, compassion, service, selflessness, all while moving through an everyday ordinary average day in the life of you. And so, we recommend that you stop lamenting the fact that you don’t have enough time to do all the spiritual practices you think you need to do in order to be a spiritually-evolved person and recognize instead that all the problems in your life, and all the people, are there to get you to grow spiritually, and they are there in the exact ways that they are meant to be there.

Let your life and all the people in your life be your teacher, and know that you have everything that you already need to know inside of you. On top of that, you have moment-to-moment guidance coming to you through your feelings. You can always check in with your gut to see what type of guidance you are getting from above. You can check-in with all kinds of parts of your body to do this, because you’re always getting what you need.

And those of us in the higher realms never take our attention off of you. Give yourselves the gift of believing that your life is the spiritual retreat that it is meant to be, and you will always be growing, always be expanding, always becoming more of who you already really are but haven’t realized yet in this lifetime.

We are The Creators, and we love you very much.”