如你所是的部落格

傳導：丹尼爾·斯克蘭頓

譯者：揚升傳導

大家好！我們是大角星人理事會，很高興與你們聯繫。

我們存在於一個我們能感覺到不斷擴展的存在平面。我們可以專注於這種擴張，同時專注於你們的擴張。你們的科學家知道宇宙正在膨脹。所以在物理層面上，你們可以確認這是真的，但在形上學層面上，你們必須去感受才能知道它的真相。感受你們的擴張很容易，但需要一點專注。你們必須把你們的注意力從你們通常關注的其他事情上移開，把你們的意識放在你們的心上。

當你們處於內心平靜的空間，處於愛的空間時，你們會情不自禁地感受到在那一刻發生在你們內在和周圍的擴張。突然，你們發現自己比你們想像的還要偉大。你們意識到你們比所有問題加起來還要大。你們意識到你們與源頭能量合一，沒有什麼好擔心的。在進行這種以心為中心的運動之後，你們可能會想為什麼不經常這樣做。這就是竅門。訣竅是讓自己相信這些類型的練習比某人現在在推特上發布的內容更有價值。

就有關正在發生的事情的新聞而言，它們比世界上正在發生的事情更有價值。這些練習將幫助你們釋放所有阻礙你們、限制你們並阻止你們成為真正的自我、完整的自我的東西。現在，還有其他對你們有益的鍛煉，例如吃蔬菜對你們有好處。即使你們知道吃蔬菜對你們有好處，有時你們也必須提醒自己做這個簡單的動作。水果也不錯。

你們可以輕鬆參與的其他練習將帶你們進入幸福、擴展和一體的狀態，包括與大自然母親和地球母親聯繫。你們可以在白天或晚上凝視天空。你們可以花更長的時間淋浴或泡澡，並意識到在進行這些活動時清潔的不僅僅是皮膚和頭髮。你們正在淨化你們的氣場、你們的能量場。你們可以說出口號或讚美之詞。你們可以聽一些能讓你們振奮的音樂。你們可以與動物共度時光，或者只是想想你們所愛的人，觀看日出或日落。

你們可以做很多事情來讓自己進入那種認知狀態，我們談論的是認知到你們是一個不斷擴展的愛和光的存有，你們在地球層面上認知到關於你們自己和你們的真相。然後去實踐這個真理。這不僅僅是我們為你們提供的一系列步驟，讓你們從理智上了解自己是誰。你們想要體驗它，感受它就是這樣。現在，如果你們能提醒自己參與這些活動，你們會感覺離我們更近，離更高的自我更近，離源頭更近。

我們是大角星人理事會，很高興與大家溝通。

Steps for Getting Closer to Your Higher Self & Source ∞The 9D Arcturian Council Channeled by Daniel

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are existing within a plane of existence that we can feel constantly expanding. We can focus on that expansion while simultaneously focusing on yours. Your scientists know that the universe is expanding. So on that physical level, you can confirm that this is true, but on the metaphysical level, it is something you have to feel for in order to know the truth of it. Feeling for your expansion is easy, but it takes a little bit of focus. You must take your mind off of everything else that you are normally focusing upon, and place your conscious awareness on your heart.

When you are in that space of inner peace, in that space of love, you cannot help but feel for the expansion that is occurring within you and all around you in that moment. Suddenly, you realize that you are bigger than you thought you were. You realize that you are bigger than all of your problems combined. You realize that you are one with Source Energy and that there is nothing to worry about. And then after engaging in this heart-centered exercise, you might wonder why you don’t do it more often. And that’s the trick. The trick is convincing yourself that these types of exercises are more valuable than what so-and-so is posting on twitter right now.

They are more valuable than what is going on in the world, as far as the news about what’s happening is concerned. These exercises will help you to release all that is holding you back, all that is limiting you and preventing you from being your true self, your whole self. Now, there are other exercises as well that are good for you, like eating your vegetables is good for you. And even though you know that eating vegetables is good for you, sometimes you have to remind yourselves to do that simple act. Fruit is good too. 

Other exercises that you can easily engage in that will bring you into a state of bliss, expansion, and oneness, are connecting with Mother Nature and connecting with Mother Earth. You can stare up at the sky during the day or at night. You can take an extra long shower or bath, and realize that you are cleaning more than your skin and hair while you engage in those activities. You are cleansing your aura, your energy field. You can speak mantras or words of appreciation. You can listen to music that uplifts you. You can spend time with an animal, or just think about the people you love, watch the sunrise or sunset. 

There are so many things you can do to put yourself in that state of realization, and we are talking about the realization that you are an ever-expanding being of love and light who is there on the earthly plane to recognize that truth about yourselves and then to live that truth. This is more than just a series of steps that we are giving you to intellectually know who you are. You want to experience it, and feeling it is the way. Now, if you can just remind yourselves to engage in these activities, you will feel closer to us, closer to your higher selves, and closer to Source.

We are the Arcturian Council, and we have enjoyed connecting with you.”