如你所是的部落格

大家好！我們是大角星人理事會，很高興與你們聯繫。

我們非常享受我們的靈性進化，那是因為我們需要面對和清理的東西比你們少，我們面臨和平相處的問題也比你們少。我們生活在一個天堂的王國裡，我們知道我們只是在向一個更美的天堂擴展。人類面臨的挑戰更大，你們面臨的挑戰以各種方式出現在日常生活中。當然，你們有機會逃避挑戰。這種選擇總是存在的。

那些知道自己在那裡是為了靈性成長的人，仍然需要面對艱難的挑戰，因為挑戰似乎一個接著一個，看不到盡頭。因此我們建議你們要自己解脫，既要願意直面挑戰，也要讓自己有選擇不專注眼前挑戰的自由。你不必為了成為第五維度高我而不停地工作。你不需要解決生活中每一個問題，每一個麻煩，不需要把它分析得很徹底，以便在適當得時候解決它。重要得是，你要讓自己感受到，這些挑戰在你的內心引發了什麼。

你不可能在一天甚至一周內解決所有問題。你不可能一下子解決所有這些重大的問題。所以你要做的第一件事就是平靜面對生活中的這些挑戰，這意味著你要和你所感受到的情緒共處，共呼吸，關注它們並清理它們，然後找到一些內心的平靜，這樣你才能繼續前進。尤其是當你處於消極情緒時，是不想去應對這些挑戰。

如果你感覺有些事情讓你脫離了源頭、超靈、高我以及你從上面得到的所有幫助，那不是正面應對挑戰的時候。這時候你需要讓自己脫離這個挑戰，閉上眼睛，集中注意力，深呼吸。只有在平和的狀態下，才能帶著戰勝一切的自信頭腦冷靜地迎接挑戰。

而且你也不用想自己將會面臨什麼樣的挑戰，不用想自己怎樣才能克服它們，因為那是無法抗拒的，想多了只會讓你更想逃避，更想避免，或者對生活中的問題麻木不仁。所以你不用想該如何面對它。要麼在感覺良好的時候面對它，要麼自己脫離，進入一個感覺好的空間。現在，你可以專注於一些能讓自己臉上掛滿笑容的事情，讓笑容留在心裡的事情，要知道即使你準備好迎接所有的挑戰，挑戰也會一直存在。重要的是，你什麼時候面對它比較好。

請相信我們，在這個進化和癒合的過程中感受自己的情緒很重要。還有，相信我們，從長遠來看，這一切都是值得的。

我們是大角星人理事會，很高興與大家溝通。

◼ 譯自：Danielscranton.com

原文地址：https://danielscranton.com/what- ... -arcturian-council/

編譯：馬克兔文

What You Must Face to Become Your Higher Self ∞The 9D Arcturian Council, Channeled by Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are enjoying immensely our spiritual evolution, and that is because we have less that we need to face and clear, less that we need to make peace with than you all do. We get to exist in a heavenly realm where we understand that we are just expanding into an even more heavenly realm than the one we are in. Humanity has a much bigger challenge, and the challenge that you face is showing up in a variety of ways in your everyday lives. You do have the opportunity to run from the challenges, of course. That option is always there.

Those of you who understand that you are there to grow spiritually still have a hard time with the challenges, because they seem to come one right after the other, with no relief in sight. And therefore, we recommend that you give yourselves the relief that you need by both being willing to face your challenges, and also giving yourself the freedom to choose to not focus on the challenge that is at hand. You don’t have to work constantly to become your fifth-dimensional higher self. You don’t have to deconstruct every problem, every issue, in your life until you strip it down to the bare bones so you can tackle it at the appropriate time. What’s so much more important is that you allow yourself to feel what these challenges are triggering within you.

You are not going to solve all of your problems in a single day, or even a single week. You are not going to be able to move past all of these enormous issues in one fell swoop. So the first thing that you need to do is make peace with the fact that you have these challenges in your life, and that means sitting with the emotions that you are feeling, breathing into them, clearing them through your attention to them, and then finding some inner peace so that you can move on. You especially don’t want to tackle one of these challenges when you are in a negative emotion.

When you are feeling something that takes you out of alignment with Source, with your oversoul, your higher self, and all of the help you are getting from above, that’s not the time to be addressing the challenge head on. That’s the time to go off by yourself, close your eyes, focus and breathe. It is from the state of peace, where you are levelheaded, that you can approach a challenge with all the gusto of someone who knows they can overcome it.

And you also don’t want to be thinking about all of your challenges and wondering how you are ever going to get past them, because that’s overwhelming, and that makes you more likely to want to escape, to want to just run away or numb yourself to the issues that you have in your life. That’s why you want to let go of the thoughts about the challenges as well. Either face it when you are in that good-feeling space, or go off by yourself and get into a better-feeling space. Let yourself focus on something that will put a smile on your face, that does keep you in your heart, for now, and know that the challenge will always be there when you are ready to face it. And more importantly, when it is appropriate for you to face it.

And trust us when we say that you feeling your emotions is so important in this process of healing and evolving. And also, trust us when we say that it’s all worth it in the long run.

We are the Arcturian Council, and we have enjoyed connecting with you.”